INWARD VISIONS YOGA · 2026

01 / 10

B

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T

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SESSIONS

Blacks in Tech Chakra Healing

A workshop for Black professionals navigating tech, burnout, and everything in between.

425-243-7506 Daniel@InwardVisions.com InwardVisions.com/Bitch

ROOT

B.I.T.C.H. SESSIONS

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ARE YOU BLACK IN TECH AND BURNT TF OUT?

I worked in Seattle tech from AT&T to Zipwhip — almost 20 years. I did the 3AM product launches. The 60-hour weeks. The code reviews where nobody looked like me.

I was usually the only Black person in the room. And I still had to show up the next day and perform.

3×

Black tech professionals report higher rates of burnout than their white counterparts, compounded by isolation and hypervisibility.

58%

of Black employees say they cannot bring their full selves to work — yet are expected to perform as if they can.

0

spaces specifically designed for Black tech professionals to rest, heal, and reconnect — until now.

ROOT

B.I.T.C.H. SESSIONS

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BEING BLACK IN TECH MEANS CARRYING INVISIBLE WEIGHT

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Code-Switching

Translating yourself daily to be legible in spaces not built for you.

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Hypervisibility

Being the only one — which means every mistake belongs to all of us.

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Overperformance

Twice as good, for half the recognition. Always proving. Never arriving.

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AI Displacement

The threat of job loss hits differently when you already had less margin.

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Isolation

Surrounded by people, but no one who actually gets it.

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Chakra Misalignment

Carrying all of this in your body — and nowhere to put it down.

All of this lives in the body. B.I.T.C.H. Sessions give it somewhere to go.

SACRAL

B.I.T.C.H. SESSIONS

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A 3-Hour Healing Experience

WHAT HAPPENS IN A B.I.T.C.H. SESSION

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Movement & Breathwork

Gentle yoga and somatic breathwork to release physical tension stored from long desk hours and high-stress environments.

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Chakra-Based Meditation

Guided meditation targeting the specific chakras most impacted by workplace stress, isolation, and suppression of identity.

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Guided Journaling

Structured prompts to process career anxiety, tech trauma, and reconnect with personal vision and purpose.

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Sound Healing

Crystal singing bowl sound bath to clear energetic residue and reset the nervous system at a cellular level.

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Reflection & Community

Optional sharing circle — a space to say what you couldn't say in the meeting, without explanation or code-switching required.

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Nourishment & Rest

Nourishing food, curated gift bag, and unstructured time to simply be — not produce, not perform, not prove.

+ Optional: Reiki · Tarot · Somatic Healing by Black wellness practitioners

SOLAR PLEXUS

B.I.T.C.H. SESSIONS

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The Framework

CHAKRA HEALING FOCUS

Each session is rooted in chakra-based practices to support emotional release, clarity, and inner balance.

Through breathwork, movement, and sound healing, we help Black professionals in tech reconnect with their bodies, reclaim their voice, and realign with their power — from the root to the crown.

🔴 Root

Safety & Stability — Grounding breathwork + movement to release fear, instability, and burnout.

🟠 Sacral

Creativity & Emotion — Journaling + sound to reconnect with joy, softness, and emotional expression.

🟡 Solar Plexus

Power & Confidence — Breath + affirmations to overcome imposter syndrome and reclaim identity.

💚 Heart

Healing & Connection — Gentle movement + sound bath to process grief and open space for joy.

🔵 Throat

Voice & Truth — Journaling + optional sharing circle to reclaim voice without code-switching.

🔷 Third Eye

Clarity & Intuition — Visualization + guided reflection to reconnect with personal vision.

🟣 Crown

Purpose & Grounding — Closing ritual to honor self, ancestors, and higher purpose.

HEART

B.I.T.C.H. SESSIONS

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B.I.T.C.H. SESSION BENEFITS

Body & Spirit Restoration

Movement & stretch therapy to release physical tension from desk work
Sound bath to energetically clear out tech-world burnout
Access to Reiki, Tarot, or somatic healing by Black wellness practitioners

Emotional & Mental Wellness

A safe, judgment-free space to release stress, grief, burnout, and pressure
Guided breathwork and meditation to calm the nervous system
A break from code-switching, imposter syndrome, and isolation

Community Support

A culturally-rooted space to connect with other Black professionals in tech
Collective healing through story-sharing, vulnerability, and affirmation
Opportunity to build a local support network that actually understands

Clarity & Reconnection

Chakra alignment practices to reconnect with inner power and balance
Guided journaling prompts to process tech-related trauma and career anxiety
Clarity on next steps — professionally or personally

HEART

B.I.T.C.H. SESSIONS

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WHO WE SERVE

Black Tech Professionals

Engineers, PMs, designers, QA analysts, data scientists, developers — in tech and adjacent industries. Early-career through senior and leadership levels.

Those Navigating Transition

Layoffs, role changes, career pivots, or just the slow erosion of loving work you once loved. This space holds all of it.

The Burnout-Adjacent

You don't have to be in crisis to deserve rest. If you're tired of overperforming, this was built for you too.

Community Seekers

People who want to be in a room with others who get it — no explanation, no performance, no code-switching required.

An unapologetically Black wellness space. You don't have to earn your way in.

THROAT

B.I.T.C.H. SESSIONS

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ABOUT DANIEL DAVIS & INWARD VISIONS

Daniel Davis is a Seattle-based certified yoga instructor, sound healer, and 20-year tech veteran — from AT&T's mobile portal to Meta VR to King County government tech. He didn't come to wellness from the outside. He built a practice because he needed one.

★ Government Experience Award 2019 — KC Connect App

🏢 Corporate clients: Starbucks HQ · Bill & Melinda Gates Foundation

🧘🏾 RYT-200 · Hatha · Restorative · Plant-Enhanced · Sound Healing

📱 20 yrs tech: AT&T · Zipwhip · T-Mobile · Meta · King County

"Last night I attended an infused restorative yoga session... Let me say it was absolutely AMAZING! I feel like a new person no cap!!! Sometimes we don't know what we need until that divine timing comes around and presents the opportunity to heal." — @QueenCareProducts_1 via Instagram

"B.I.T.C.H. Sessions are more than wellness... they are restoration, resistance, and reconnection. Your support helps create space for Black tech professionals to release, heal, and thrive on our terms." — Daniel Davis, Founder

THIRD EYE

B.I.T.C.H. SESSIONS

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Support the Work

SPONSORS, COLLABORATORS & BRANDS

Inward Visions is currently looking for aligned partners who truly support Black healing.

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