Sound Healing
Sound healing is the art of using vibration to restore harmony in the body and mind. Every sound carries a frequency, and every cell in your body responds to it. When those frequencies are intentional and tuned, they can help release tension, calm the nervous system, and create a deep sense of inner peace.
At Inward Visions, we use crystal singing bowls, chimes, and guided tones to create soundscapes that gently realign your energy. Each bowl corresponds to one of the seven main chakras — the body’s energy centers that influence everything from emotional balance to physical vitality.
When these chakras fall out of tune, we may feel blocked, anxious, or disconnected. Through vibration, sound helps dissolve those blockages and restore natural flow. The result is often a feeling of lightness, clarity, and emotional release — like the body remembering its original rhythm.
Whether experienced on land or in water, sound healing offers a full-body reset. For those ready to take the experience even deeper, explore Serenity Floats — our water-based sound bath where vibration meets weightlessness for a truly immersive journey.
The Chakra System
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Sahasrara
Color: Violet/White
Location: Top of headInfluences & Balance Points:
Spiritual connection, clarity, universal awareness. When blocked, one may feel disconnected or purposeless. -
Ajna
Color: Indigo
Location: Between eyebrowsInfluences & Balance Points:
Intuition, insight, imagination. Imbalance can lead to confusion or lack of focus. -
Vishuddha
Color: Blue
Location: ThroatInfluences & Balance Points:
Expression, communication, and truth. Blockages often feel like tightness in the neck or fear of speaking up. -
Anahata
Color: Green
Location: Center of chestInfluences & Balance Points:
Love, compassion, and emotional healing. Imbalance can manifest as grief, resentment, or isolation. -
Manipura
Color: Orange
Location: Solar PlexusInfluences & Balance Points:
Confidence, willpower, and personal strength. Imbalance can lead to self-doubt or fatigue. -
Svadhisthana
Color: Orange
Location: Lower abdomenInfluences & Balance Points:
Creativity, pleasure, emotions, sensuality. Imbalance can cause emotional blocks or lack of inspiration. -
Muladhara
Color: Red
Location: Base of spineInfluences & Balance Points: Grounding, safety, stability, connection to the Earth. Imbalance can show as anxiety or insecurity.