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Grounded. Elevated. Inward.
Yoga, Meditation, Sound Healing, & Mindful Rituals
Our Offerings
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From gentle Hatha yoga to deeply restorative sessions tailored to meet individual needs, these classes are designed to support your body, mind, and breath throughout your wellness journey. They are available for individual one-on-one sessions, in small-med groups, or convenient virtual formats, allowing you to choose the setting that works best for you.
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Allow the calming sounds from our beautiful singing bowls to balance your nervous system. Experience the gentle vibrations and peaceful atmosphere during our sound baths, created in partnership with local studios dedicated to wellness. These sessions are also available as an addition to your individual sessions or small to medium groups.
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Offer your team stress relief, clarity, and focus through yoga, meditation, and sound healing. We’ve led sessions at Starbucks HQ, the Bill & Melinda Gates Foundation, and other forward-thinking orgs.
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These healing experiences are designed for curious humans and stressed-out souls. From cannabis-infused yoga (Highly Meditated) to deep mobility work for office warriors (Revenge of the Desk Dweller), each session helps relax your body, reset your nervous system, and reconnect you with what matters.
Come as you are. Leave a little lighter.
Stay tuned for more cosmic and spiritual experiences on the horizon.
🍵🫠😪
Stay tuned for more cosmic and spiritual experiences on the horizon. 🍵🫠😪
Sound Healing
Let the sound carry you inward.
At Inward Visions, sound healing is more than relaxation—it's a vibrational reset. Using crystal singing bowls, chimes, and guided tones, we create immersive soundscapes that help calm the nervous system, release emotional tension, and support deep rest. Whether you're floating in water or grounded on a mat, each session is a journey into stillness and self-connection.
Our instruments are tuned to resonate with the body’s seven main chakras—energy centers that influence everything from physical vitality to emotional balance. By targeting specific frequencies, sound helps clear blockages, restore alignment, and awaken your inner intelligence.
Wellness, Wherever You Work or Gather
Bring Inward Visions to your team, retreat, or private event.
Corporate Yoga, Meditation & Sound Baths
Retreat Workshops
Specialized & Personalized Practices
Backyard Sessions - Summer 2025
🌳🧘🏿🧘🏾♀️☀️🧘🏻♀️🧘🏿🌳
Backyard Sessions - Summer 2025 🌳🧘🏿🧘🏾♀️☀️🧘🏻♀️🧘🏿🌳
Slow down, spark up, and tune in.
Join Daniel, Certified Plant-Infused Yoga Teacher, for a restorative cannabis-enhanced yoga experience designed to ground the body and elevate the spirit.
Movement • Mindfulness • Good Vibes
Inward Visions is a healing-centered yoga practice rooted in rest, breath, and movement for the mind, body, and spirit. Created by Daniel Davis, a certified Black yoga instructor, we offer accessible classes in Hatha, Restorative, Slow Flow, Ganja Yoga, and Meditation. Whether you're joining in-person or virtually, this is a space to slow down, turn inward, and reconnect—with yourself, your breath, and your power.
RELAX | RESTORE | RECHARGE | REVIVE | REJUVENATE
About Inward Visions



