Yoga, Meditation, and Sound Bath Sessions
Workplace Wellness
Wellness That Works.
Offer your team stress relief, clarity, and focus through yoga, meditation, and sound healing. We’ve led sessions at Starbucks HQ, the Bill & Melinda Gates Foundation, and other forward-thinking orgs.
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Yoga Sessions
Engage your employees in yoga sessions that cater to all levels, enhancing flexibility, strength, and relaxation.
Duration Options: 30, 45, or 60 minutes
Frequency: Weekly, bi-weekly, or monthly
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Meditation Sessions
Our guided meditation sessions help reduce stress, increase focus, and cultivate mindfulness, leading to a more balanced and productive workday.
Duration Options: 15, 30, or 45 minutes
Frequency: Weekly, bi-weekly, or monthly
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Sound Baths
Experience deep relaxation and healing through crystal bowl sound baths, which use vibrational sound therapy to promote mental and emotional well-being.
Duration Options: 15, 30 or 60 minutes
Frequency: Weekly, bi-weekly, monthly or as special events