WorkWell

Workplace Wellness with Inward Visions

Yoga, Meditation &
Sound Bath Sessions

Offer your team stress relief, clarity, and focus through yoga, meditation, and sound healing. We’ve led sessions at Starbucks HQ, the Bill & Melinda Gates Foundation, and other forward-thinking orgs.

Wellness
That Works.

WorkWell Options

  • A man practicing yoga indoors, sitting on a yoga mat, stretching his leg while wearing athletic clothes and glasses, with houseplants and lamps in the background.

    Yoga Sessions

    Engage your employees in yoga sessions that cater to all levels, enhancing flexibility, strength, and relaxation.

    Duration Options: 30, 45, or 60 minutes

    Frequency: Weekly, bi-weekly, or monthly

  • A man with long dreadlocks, wearing glasses and a black head covering, sits in a yoga class with a group of women in a well-lit room with large windows, practicing meditation or yoga.

    Meditation Sessions

    Our guided meditation sessions help reduce stress, increase focus, and cultivate mindfulness, leading to a more balanced and productive workday.

    Duration Options: 15, 30, or 45 minutes

    Frequency: Weekly, bi-weekly, or monthly

  • A group of people participating in a relaxation or meditation session in a cozy, well-lit room with wooden floors, cushions, and decorative plants. Some are lying on mats with blankets, while an instructor plays a singing bowl.

    Sound Baths

    Experience deep relaxation and healing through crystal bowl sound baths, which use vibrational sound therapy to promote mental and emotional well-being.

    Duration Options: 15, 30 or 60 minutes

    Frequency: Weekly, bi-weekly, monthly or as special events

Schedule Session